Pomegranate Lemonade

 Recipe
This fruity and refreshing Pomegranate Lemonade is the perfect complement to a grilled entrée.

Yield:

Makes 4 servings (serving size: 1 8-ounce glass)

Recipe Time

Prep: 5 Minutes

Nutritional Information

Calories 75
Fat 0.0 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.0 g
Carbohydrate 19 g
Fiber 0.0 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 11 mg
Calcium 14 mg

Ingredients

3 tablespoons sugar
1/4 cup fresh lemon juice
1 cup pomegranate juice (such as POM Wonderful)
2 1/2 cups water
Crushed ice

Preparation

1. Combine sugar and lemon juice. Stir well to dissolve.

2. Pour lemon mixture and pomegranate juice into a pitcher, and stir well.

3. Add 2 1/2 cups water. Pour into 4 (8-ounce) glasses.

4. Add crushed ice as needed to each glass.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Monica Bhide,

April 2007
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