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Pomegranate Gelatin with Fruit

Pomegranate Gelatin with Fruit

Replace the popular sugary store-bought gelatin dessert with this nutritious jiggly dessert or snack.

Oxmoor House AUGUST 2010

  • Yield: 8 adult servings (serving size: 1/3 cup)


  • 2 envelopes unflavored gelatin
  • 2 cups pomegranate juice, divided
  • 3 tablespoons honey
  • 1 cup coarsely chopped strawberries


1. Sprinkle gelatin over 1/2 cup pomegranate juice in a medium bowl. Let stand 1 minute.

2. While gelatin mixture stands, combine remaining 1 1/2 cups pomegranate juice and honey into a small saucepan. Bring to a boil. Add boiling juice mixture to gelatin mixture, stirring with a whisk until gelatin dissolves. Pour gelatin mixture into an 8-inch square dish; refrigerate 20 minutes or until the consistency of unbeaten egg white. Stir in strawberries. Refrigerate 40 minutes or until firm.

for your toddler: Serve a spoonful in a small bowl. Cut the gelatin into bite-sized pieces.

Nutritional Information

Amount per serving
  • Calories: 67
  • Calories from fat: 0.0%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.4g
  • Carbohydrate: 17.1g
  • Fiber: 0.4g
  • Cholesterol: 0.0mg
  • Iron: 0.2mg
  • Sodium: 9mg
  • Calcium: 14mg

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Pomegranate Gelatin with Fruit recipe