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Pomegranate Gelatin with Fruit

Yield 8 adult servings (serving size: 1/3 cup)
Replace the popular sugary store-bought gelatin dessert with this nutritious jiggly dessert or snack.


  • 2 envelopes unflavored gelatin
  • 2 cups pomegranate juice, divided
  • 3 tablespoons honey
  • 1 cup coarsely chopped strawberries

Nutrition Information

  • calories 67
  • caloriesfromfat 0.0 %
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.4 g
  • carbohydrate 17.1 g
  • fiber 0.4 g
  • cholesterol 0.0 mg
  • iron 0.2 mg
  • sodium 9 mg
  • calcium 14 mg

How to Make It

  1. Sprinkle gelatin over 1/2 cup pomegranate juice in a medium bowl. Let stand 1 minute.

  2. While gelatin mixture stands, combine remaining 1 1/2 cups pomegranate juice and honey into a small saucepan. Bring to a boil. Add boiling juice mixture to gelatin mixture, stirring with a whisk until gelatin dissolves. Pour gelatin mixture into an 8-inch square dish; refrigerate 20 minutes or until the consistency of unbeaten egg white. Stir in strawberries. Refrigerate 40 minutes or until firm.

  3. for your toddler: Serve a spoonful in a small bowl. Cut the gelatin into bite-sized pieces.

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