ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Polenta Fries with Spicy Tomato Dipping Sauce

Yield MAKES: 4 appetizer servings
NOTES: Chef Ben de Vries, formerly of Andalu in San Francisco, uses a scalloped cookie cutter to make polenta fries in frilly crescent-moon shapes; we've cut the polenta into batons for ease and to avoid waste. Instead of deep-frying, you can oven-fry the polenta: Prepare the recipe through step 2. Pour enough oil into a 10- by 15-inch nonstick baking pan to coat well (use two pans for thin-cut fries); roll strips in oil to coat, then spread them out in pan. Bake in a 450° oven, turning fries occasionally, until crisp and browned, 35 to 45 minutes. Continue with step 4.


Nutrition Information

  • calories 473
  • caloriesfromfat 32 %
  • protein 12 g
  • fat 17 g
  • satfat 2.9 g
  • carbohydrate 66 g
  • fiber 7.4 g
  • sodium 476 mg
  • cholesterol 7.9 mg

How to Make It

  1. Stir cheese into hot basic polenta. Add salt and pepper to taste. Scrape mixture into a buttered 8-inch square baking pan and, with a spatula that has been dipped in water, spread level, 3/4 to 1 inch thick. Chill until very firm, at least 1 1/2 hours and up to 1 day.

  2. Run a knife around edges of pan to loosen polenta, invert onto a board, and lift off pan. Trim off any rounded edges from polenta (save trimmings for another use). Cut polenta in half to form two equal rectangles (wipe knife with a wet paper towel as needed to prevent sticking), then cut each half into strips 1/2 inch wide and 3 to 4 inches long to produce thick fries (or cut strips in half through wider side to produce thin, square-cut fries). Trim away uneven edges. Spread about 1/2 cup flour on a rimmed plate and roll each polenta strip lightly in flour.

  3. Pour 3 inches oil into a deep-fryer set at 375° (or medium-high) or a deep, heavy, 3- to 4-quart pan over medium-high heat. When oil reaches 375°, working in batches, lower polenta strips into oil in a deep-fry basket or a few at a time with a slotted spoon; fry until crisp and golden, 7 to 9 minutes. Remove with basket or slotted spoon. Drain briefly on paper towels, then transfer, in a single layer, to baking pans and keep warm in a 200° oven.

  4. Sprinkle fries with salt and serve with spicy tomato dipping sauce.