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Pog Smoothie

Photo: Oxmoor House
Yield

Serves 4 (serving size: about 1 cup)

Ingredients

  • 1 cup plain, fat-free Greek Yogurt
  • 1 cup passion fruit nectar
  • 1 cup guava nectar
  • 2/3 cup fresh orange juice
  • 1 cup crushed ice

Nutrition Information

  • calories 80
  • fat 0.0 g
  • satfat 0.0 g
  • sodium 25 mg

How to Make It

  1. Place 1 cup plain fat-free Greek yogurt in a blender. Add 1 cup passion fruit nectar, 1 cup guava nectar, and 2/3 cup fresh orange juice; process until smooth. Add 1 cup crushed ice; process until smooth. Pour into glasses. Serve immediately.

  2. Smoothie Tip Choose ripe, in-season fruits and vegetables for the best-tasting beverage. If you prefer superthick fruit smoothies, freeze the fruit before blending.

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