Poblano Corn Pudding
Guaranteed to heat up any meal, this corn pudding is a tasty menu item for a Mexican-themed buffet.
Yield: 8 servings (serving size: 1/2 cup)
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Nutritional Information
Amount per serving
- Calories: 183
- Calories from fat: 0.0%
- Fat: 5.8g
- Saturated fat: 2.9g
- Monounsaturated fat: 1.6g
- Polyunsaturated fat: 0.5g
- Protein: 9.1g
- Carbohydrate: 26.5g
- Fiber: 1.7g
- Cholesterol: 65mg
- Iron: 1.1mg
- Sodium: 353mg
- Calcium: 185mg
Ingredients
- 4 large poblano chiles (10 ounces)
- Cooking spray
- 1/2 cup 1% low-fat milk
- 1/4 cup yellow cornmeal
- 1.1 ounces all-purpose flour (about 1/4 cup)
- 2 tablespoons sugar
- 2 tablespoons butter, melted
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 2 large eggs, lightly beaten
- 1 (8 1/4-ounce) can cream-style corn
- 2 cups frozen whole-kernel corn
- 4 ounces reduced-fat cheddar cheese with jalapeño peppers, shredded (about 1 cup)
Preparation
- 1. Preheat broiler.
- 2. Place poblano chiles on a foil-lined baking sheet. Broil 8 minutes or until blackened and charred, turning after 6 minutes. Place in a paper bag; fold to close tightly. Let stand 15 minutes. Peel and discard skins. Discard seeds and stems. Chop chiles.
- 3. Coat an oval 3-quart electric slow cooker with cooking spray. Place milk and next 7 ingredients (through eggs) in slow cooker; stir with a whisk until blended. Stir in chiles, corn, and cheese. Cover and cook on LOW for 2 1/2 hours or until set. Remove lid. Cook on LOW for 15 minutes.
Poblano Corn Pudding Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Slow Cook
- PUBLICATION: Oxmoor House
More Recipes for Side Dishes/Vegetables
-
Grilled Corn, Poblano, and Black Bean Salad
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