Poached Salmon Salad with Cucumber Dressing
More From Oxmoor House
Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 308
- Fat: 7.2g
- Saturated fat: 1.2g
- Protein: 37.9g
- Carbohydrate: 19.4g
- Cholesterol: 90mg
- Iron: 3.6mg
- Sodium: 891mg
- Calories from fat: 19%
- Fiber: 3.2g
- Calcium: 128mg
Ingredients
- 1 1/2 cups dry white wine
- 1/2 cup water
- 1/4 teaspoon salt
- 4 parsley sprigs
- 4 dill sprigs
- 2 bay leaves
- 1 lemon, sliced
- 6 (6-ounce) salmon fillets
- 1 1/2 cups sugar snap peas, trimmed
- 1 2 cups torn romaine lettuce
- 1 1/2 cups trimmed watercress
- 2/3 cup sliced radishes
- Cucumber Dressing
- Cucumber Dressing
Preparation
- Combine first 7 ingredients in a 10-inch skillet. Bring to a boil; cover, reduce heat, and simmer 10 minutes. Add salmon, leave uncovered, and simmer 17 minutes or until fish flakes easily when tested with a fork. Remove fish from pan with a slotted spoon. (Salmon may be chilled, if desired.)
- Arrange peas in a vegetable steamer. Steam, covered, 3 minutes or until peas are crisp-tender. Drain and plunge peas into ice water; drain. Set aside.
- Arrange 2 cups lettuce, 1/4 cup watercress, 1/4 cup peas, and about 2 tablespoons radishes on individual serving plates; top with salmon. Spoon about 3 tablespoons Cucumber Dressing evenly over each serving.
Poached Salmon Salad with Cucumber Dressing Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining, Portable/Picnic, Family
- CUISINE: American
- MAIN INGREDIENT: Fish
- DIETARY CONSIDERATION: Gluten-Free
- COOKING METHOD: Poach
- PUBLICATION: Oxmoor House
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