Poached Pears with Cardamom Cream

Make the components for this dessert a day ahead, and assemble shortly before serving. Placing a plate on top of the pears as they cook keeps them submerged so they cook evenly.

Yield: 6 servings (serving size: 1 pear and about 2 1/2 tablespoons cream)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 183
  • Calories from fat: 30%
  • Fat: 6.2g
  • Saturated fat: 3.7g
  • Monounsaturated fat: 1.8g
  • Polyunsaturated fat: 0.3g
  • Protein: 2g
  • Carbohydrate: 32.9g
  • Fiber: 4.3g
  • Cholesterol: 23mg
  • Iron: 0.4mg
  • Sodium: 25mg
  • Calcium: 60mg

Ingredients

  • Pears:
  • 6 peeled Bosc pears
  • 3 cups water
  • 2 cups orange juice
  • 1/4 cup sugar
  • 6 black peppercorns
  • 1 (2-inch) piece vanilla bean, split lengthwise
  • 1 (1.5-liter) bottle Asti Spumante or other sweet sparkling wine
  • Cream:
  • 1 1/2 cups vanilla ice cream
  • 2 cardamom pods, crushed
  • Mint sprigs (optional)
  • Ground cardamom (optional)

Preparation

  1. To prepare pears, working with 1 pear at a time, hold pear, stem side down, in 1 hand. Make 3 or 4 quick cuts into pear from the bottom, using a melon baller (do not remove stem). If necessary, cut about 1/4 inch from base of each pear so they will sit flat when served.
  2. Combine 3 cups water and next 5 ingredients (through wine) in a large stockpot over medium heat; bring to a simmer. Cook 6 minutes or until sugar dissolves, stirring occasionally. Add pears. Using tongs, place a small clean plate on top of pears to weigh them down. Return to a simmer; cook 15 minutes or until tender. Remove pot from heat; cool mixture to room temperature. Cover and chill 4 hours or up to overnight (do not remove plate).
  3. To prepare cream, melt ice cream in a small heavy saucepan over medium-low heat. Remove from heat.
  4. Heat a small skillet over medium-high heat. Add cardamom; cook 2 minutes or until fragrant, shaking pan frequently. Stir cardamom into melted ice cream; cook over medium-low heat 5 minutes, stirring occasionally. Remove from heat. Strain mixture through a fine sieve over a bowl; discard solids. Cool cream to room temperature; cover and chill.
  5. Remove the plate from chilled pears. Remove pears from liquid with a slotted spoon; discard liquid. Spoon about 2 1/2 tablespoons cream onto bottom of each of 6 small dessert plates or shallow bowls; top each serving with 1 pear. Garnish with mint sprigs and ground cardamom, if desired.
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