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Amount per serving
- Calories: 19
- Calories from fat: 4.7%
- Protein: 0.5g
- Fat: 0.1g
- Saturated fat: 0.0g
- Carbohydrate: 4.2g
- Fiber: 0.4g
- Sodium: 34mg
- Cholesterol: 0.0mg
- 1/2 pound firm-ripe red-skin plums
- 1/2 pound Roma tomatoes
- 2 tablespoons chopped fresh ginger
- 1/2 cup finely chopped onion
- 1/4 cup firmly packed brown sugar
- 2 teaspoons soy sauce
- 1 cup fat-skimmed chicken broth
- 1. Rinse plums and tomatoes. Pit plums and cut into chunks. Core tomatoes and cut into chunks. In a blender or food processor, purée plums, tomatoes, and ginger.
- 2. In a 10- to 12-inch frying pan over high heat, combine purée, onion, brown sugar, soy sauce, and broth. Stir often until reduced to 1 1/2 cups, 15 to 18 minutes.
- Nutritional analysis per tablespoon.
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