Hands-on Time
15 Mins
Total Time
2 Hours
Serves 4
Photo: Oxmoor House

How to Make It

Step 1

Soak plank in water 1 hour; drain.

Step 2

Preheat grill to medium heat.

Step 3

Combine syrup and mustard; stir well, and divide between 2 small bowls.

Step 4

Place plank on grill rack; grill 10 minutes or until lightly charred. Turn plank over; place fish, skin side down, on charred side. Sprinkle fish with salt and pepper; brush with half of syrup mixture.

Step 5

Cover and grill 35 minutes or until desired degree of doneness. Remove from grill; spread remaining syrup mixture over fish. Cut fillet into 4 equal portions.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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