ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Pizza with Chicken and Artichokes

Prep time 10 mins
Cook time 15 mins
Yield 6 servings (serving size: 1 wedge)
To reduce the sodium by 222 milligrams per serving, use frozen artichoke hearts instead of canned, and cook them according to the package directions before putting them on the pizza.

Ingredients

  • 1 (10-ounce) Italian cheese-flavored thin whole wheat pizza crust (such as Boboli)
  • 1 1/4 cups roasted garlic pasta sauce (such as Barilla)
  • 1 (14-ounce) can quartered artichoke hearts, drained and coarsely chopped
  • 1 (6-ounce) package cooked chicken breast strips, coarsely chopped
  • 1 cup thinly sliced red bell pepper (1 medium)
  • 3/4 cup (3 ounces) shredded part-skim mozzarella cheese

Nutrition Information

  • calories 273
  • fat 7.9 g
  • satfat 2.6 g
  • protein 18.5 g
  • carbohydrate 35.9 g
  • cholesterol 27 mg
  • iron 1.6 mg
  • sodium 947 mg
  • caloriesfromfat 26 %
  • fiber 6.3 g
  • calcium 177 mg

How to Make It

  1. Preheat oven to 450°.

  2. . Place pizza crust on a 12-inch pizza pan. Spread pasta sauce over crust to within 1 inch of edge; top with artichoke hearts, chicken, and bell pepper. Sprinkle with cheese. Bake at 450° for 15 minutes or until cheese melts.

Oxmoor House Healthy Eating Collection