The Pizza-in-a-Muffin Special

Photo: Randy Mayor; Styling: Blakeslee Wright Giles

Pizza for breakfast? You bet when it's The Pizza-in-a-Muffin Special. We take turkey pepperoni, mozzarella, egg, and marinara sauce, and sandwich between an English muffin.

Yield: Serves 1
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 284
  • Fat: 10.2g
  • Saturated fat: 3.7g
  • Sodium: 650mg


  • 1 English muffin
  • 1/2 ounce shredded part-skim mozzarella cheese
  • 1/2 ounce sliced turkey pepperoni
  • 1 large egg, lightly beaten
  • 1 tablespoon lower-sodium marinara


  1. Place bottom half of English muffin on bottom plate of hot sandwich maker; top with mozzarella cheese and turkey pepperoni. Pour egg onto egg cooking plate. Top with other muffin half. Close sandwich maker, and cook 5 minutes; remove according to instructions. Tuck marinara inside sandwich.
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