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Pizza Meat Loaves

Pizza Meat Loaves

This recipe is well-suited for families who like home-cooked meals but don't always eat together. Store the meat loaves in the refrigerator for up to a day. Cook them all at once or one at a time.

Cooking Light AUGUST 2003

  • Yield: 9 servings (serving size: 1 meat loaf)

Ingredients

  • 2 (1-ounce) slices firm white bread
  • Cooking spray
  • 1 cup finely chopped onion
  • 1/3 cup bottled roasted red bell peppers
  • 1/4 cup (1 ounce) shredded part-skim mozzarella cheese
  • 1 1/2 teaspoons commercial pesto
  • 3/4 teaspoon salt
  • 3/4 pound ground turkey breast
  • 3/4 pound ground round
  • 1 large egg
  • 1/3 cup pizza sauce

Preparation

Preheat oven to 375°.

Place bread slices in a food processor, and pulse 10 times or until fine crumbs measure 1 1/4 cups.

Heat a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 4 minutes or until lightly browned. Place onion in food processor. Add bell peppers, and pulse 10 times or until the bell peppers are chopped.

Combine breadcrumbs, onion mixture, cheese, pesto, salt, turkey, beef, and egg. Divide beef mixture into 9 equal portions, shaping each into a (3 x 1-inch) loaf. Place loaves on a broiler pan coated with cooking spray. Bake at 375° for 18 minutes or until lightly browned. Spoon about 1 1/2 teaspoons sauce over each loaf. Bake an additional 10 minutes or until a thermometer registers 160°.

Nutritional Information

Amount per serving
  • Calories: 178
  • Calories from fat: 33%
  • Fat: 6.6g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 2.4g
  • Polyunsaturated fat: 0.4g
  • Protein: 22.1g
  • Carbohydrate: 6g
  • Fiber: 0.6g
  • Cholesterol: 85mg
  • Iron: 1.9mg
  • Sodium: 364mg
  • Calcium: 44mg
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