Cherry tomatoes bring color and sweetness to this Italian-style version of an omelet.
1/4 cup water
1/4 teaspoon salt
1/4 teaspoon black pepper
2 (8-ounce) cartons egg substitute
2 (4-ounce) links sweet turkey Italian sausage
1/2 cup finely chopped onion
1 cup halved cherry or grape tomatoes
1 cup canned cannellini or other white beans, rinsed and drained
1/4 cup (1 ounce) grated fresh Parmesan cheese
How to Make It
Combine first 4 ingredients; set aside.
Heat a large nonstick skillet over medium-high heat. Remove the casings from sausage. Add sausage and onion to pan; cook 4 minutes, stirring to crumble sausage. Add tomatoes; cook 2 minutes, stirring frequently. Stir in beans. Pour egg mixture over bean mixture; cover and cook 3 minutes. Uncover; sprinkle with cheese. Wrap handle of skillet with foil. Broil for 5 minutes or until set.