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Pistachio Couscous

Total time 16 mins
Yield 4 servings (serving size: about 3/4 cup)

Ingredients

  • 3/4 cup fat-free, lower-sodium chicken broth
  • 1/3 cup water
  • 1 tablespoon olive oil
  • 1 cup uncooked couscous
  • 1/4 cup chopped green onions
  • 1/4 cup dry-roasted pistachios, chopped

Nutrition Information

  • calories 242
  • fat 7.2 g
  • satfat 1 g
  • monofat 4.4 g
  • polyfat 1.5 g
  • protein 7.6 g
  • carbohydrate 36.2 g
  • fiber 3.4 g
  • cholesterol 0.0 mg
  • iron 1 mg
  • sodium 111 mg
  • calcium 27 mg

How to Make It

  1. Bring broth, 1/3 cup water, and oil to a boil in a small saucepan. Stir in couscous; cover, remove from heat, and let stand 5 minutes. Fluff with a fork. Stir in onions. Sprinkle with pistachios.