Pineapple Sauce

Karry Hosford

Commercial fruit sauces tend to be thick and gloppy, tasting only faintly of the namesake fruit. This simple sauce puts the flavor of fresh pineapple in the forefront - and because it requires no cooking, it can be ready in a flash. Adapt this basic ice cream topper by adding spices, herbs, citrus juice, or rind.

Yield: 1 3/4 cups (serving size: 2 tablespoons)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 24
  • Calories from fat: 4%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 0.1g
  • Carbohydrate: 6g
  • Fiber: 0.4g
  • Cholesterol: 0.0mg
  • Iron: 0.2mg
  • Sodium: 1mg
  • Calcium: 4mg

Ingredients

  • 3 cups coarsely chopped pineapple
  • 2 tablespoons brown sugar
  • 1/4 teaspoon vanilla extract

Preparation

  1. Place all ingredients in a food processor, and pulse 10 times or until finely chopped. Cover and chill.
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