Pineapple Salsa

Pineapple Salsa Recipe
Photo: Oxmoor House
You'll enjoy this pineapple salsa for extra kick on tacos. When you can find a fragrant, ripe mango, throw that in as well—it's a refreshing combination. Kids will love topping foods such as tacos and grilled chicken with this gorgeous mix.

Yield:

Serves 16 (serving size: 1/4 cup)

Recipe from

Recipe Time

Hands-on: 14 Minutes
Total: 14 Minutes

Nutritional Information

Calories 19
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 0.3 g
Carbohydrate 4.9 g
Fiber 0.6 g
Cholesterol 0.0 mg
Iron 0.1 mg
Sodium 16 mg
Calcium 5 mg

Ingredients

3 cups finely diced fresh pineapple
1/2 cup finely diced red bell pepper
1/4 cup chopped fresh cilantro
1/4 cup finely diced red onion
3 tablespoons fresh lime juice
1/8 teaspoon kosher salt
2 tablespoons finely diced seeded jalapeño pepper (optional)

Preparation

1. Combine first 6 ingredients in a bowl. Stir in jalapeño, if desired.

Note:

Amanda Haas,

Cooking Light Real Family Food

September 2012
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