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Pineapple-Raspberry Brûlée Sundaes

Yield Makes 2 servings
Notes: To save time, buy fresh pineapple already peeled and cored.


  • 8 ounces peeled, cored fresh pineapple (see notes), cut into two rings (each about 3/4 in. thick)
  • 1 cup vanilla nonfat frozen yogurt
  • 1/2 cup raspberries, rinsed and patted dry
  • 3 tablespoons sugar

Nutrition Information

  • calories 243
  • caloriesfromfat 2.2 %
  • protein 2.7 g
  • fat 0.6 g
  • satfat 0.0 g
  • carbohydrate 58 g
  • fiber 2.8 g
  • sodium 46 mg
  • cholesterol 0.0 mg

How to Make It

  1. Set each pineapple ring on a plate. Top each with a scoop (1/2 cup) of frozen yogurt and 1/4 cup raspberries.

  2. To make the caramel, pour sugar into an 8- to 10-inch frying pan over medium-high heat; shake and tilt pan often until sugar is melted and amber-colored, 2 to 3 minutes. At once, pour slowly, in thin streaks, over desserts.