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Pineapple-Mint Freeze

Pineapple-Mint Freeze

When you've enjoyed a big, hearty meal, sometimes you need a refreshingly light dessert to cleanse your palate. This pineapple freeze will do just that.

Oxmoor House JANUARY 2005

  • Yield: 5 servings (serving size: 1/2 cup)

Ingredients

  • 1 (20-ounce) can pineapple chunks in juice, chilled
  • 2 tablespoons chopped fresh mint
  • Mint sprigs (optional)

Preparation

1. Place pineapple chunks and juice in an 8-inch square baking dish. Freeze 1 1/2 to 2 hours or until almost frozen.

2. Place frozen pineapple and chopped mint in a blender or food processor; process until smooth, but not melted.

3. Spoon 1/2 cup pineapple mixture into each of 5 dessert dishes. Garnish with mint sprigs, if desired.

carbo rating: 13

Nutritional Information

Amount per serving
  • Calories: 57
  • Calories from fat: 0.0%
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.1g
  • Carbohydrate: 14.1g
  • Fiber: 1.1g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 10mg
  • Calcium: 5mg
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Pineapple-Mint Freeze recipe

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