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Pineapple-Kiwifruit Salsa

Yield 2 cups.

Ingredients

  • 1 1/3 cups chopped fresh pineapple
  • 2 kiwifruit, peeled and chopped
  • 1 jalapeno pepper, seeded and minced
  • 2 tablespoons minced fresh mint
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon sugar
  • 1/2 teaspoon ground ginger
  • 1 1/2 teaspoons fresh lemon juice

Nutrition Information

  • calories 12
  • caloriesfromfat 0.0 %
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.1 g
  • carbohydrate 2.9 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 0.0 mg
  • calcium 0.0 mg

How to Make It

  1. Combine all ingredients in a medium bowl; stir well. Cover and store in a glass container in refrigerator. Serve with chicken, pork, fish, or low-fat cheese.

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