Pineapple Cheese Ball

Make a pineapple cheese ball for your next party and watch it quickly disappear! Serve with melba toast rounds, fat-free crackers, or raw veggies.


2 1/4 cups

Recipe from

Oxmoor House

Recipe Time

Prep: 15 Minutes
Chill: 30 Minutes

Nutritional Information

Calories 17
Caloriesfromfat 42 %
Fat 0.8 g
Satfat 0.5 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.6 g
Carbohydrate 0.9 g
Fiber 0.1 g
Cholesterol 3 mg
Iron 0.0 mg
Sodium 49 mg
Calcium 0.0 mg


3/4 cup (3 ounces) shredded fat-free sharp Cheddar cheese
1/2 cup finely chopped green pepper
2 teaspoons grated onion
1 (8-ounce) can crushed pineapple in juice, well drained
1/2 (8-ounce) package Neufcha@Gtel cheese, softened
1/2 (8-ounce) package fat-free cream cheese, softened
2/3 cup chopped fresh parsley


Combine first 6 ingredients in a medium bowl. Cover and chill 30 minutes.

Shape cheese mixture into a ball; roll in chopped parsley, coating thoroughly. Cover and chill thoroughly. Serve with Melba toast rounds or fat-free crackers.


Cooking Light The Lazy Gourmet,

Oxmoor House

January 1997
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