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Photo: Randy Mayor Photo by: Photo: Randy Mayor

Pineapple-Brown Sugar Frozen Yogurt

Cooking Light SEPTEMBER 2000

  • Yield: 9 cups (serving size: 1/2 cup)

Ingredients

  • 1 1/2 cups packed light brown sugar
  • 2 (15 1/4-ounce) cans crushed pineapple in juice, undrained
  • 4 cups vanilla low-fat yogurt
  • 2 teaspoons vanilla extract

Preparation

Combine the sugar and pineapple in a medium saucepan over medium heat, and cook until sugar dissolves, stirring occasionally. Remove from heat, and cool slightly. Chill.

Combine pineapple mixture, yogurt, and vanilla in a large bowl. Pour the mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions. Spoon yogurt into a freezer-safe container; cover and freeze 1 hour or until firm.

Nutritional Information

Amount per serving
  • Calories: 142
  • Calories from fat: 4%
  • Fat: 0.7g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 0.2g
  • Polyunsaturated fat: 0.1g
  • Protein: 2.7g
  • Carbohydrate: 32.4g
  • Fiber: 0.4g
  • Cholesterol: 3mg
  • Iron: 0.5mg
  • Sodium: 41mg
  • Calcium: 109mg
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Pineapple-Brown Sugar Frozen Yogurt recipe

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