Pineapple, Blueberry, and Kiwi Fruit Dessert

Recipe from


Nutritional Information

Calories 204
Caloriesfromfat 4 %
Protein 1.4 g
Fat 0.9 g
Satfat 0.0 g
Carbohydrate 39 g
Fiber 4.8 g
Sodium 7.1 mg
Cholesterol 0.0 mg


2 crosswise slices (about 1/2 in. thick) peeled, cored pineapple
1/4 to 1/3 cup blueberries, rinsed and drained
3 to 4 baby kiwi fruit
2 tablespoons orange-flavor liqueur, such as Cointreau (or orange juice sweetened with honey)
1 to 2 teaspoons lemon juice


Place pineapple slices on plate; scatter with blueberries. Rinse, drain, and trim ends from baby kiwi fruit. Cut in half; arrange on pineapple. Drizzle with liqueur and lemon juice.