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Photo: Mark Ferri Photo by: Photo: Mark Ferri

Piña Colada Smoothie

Transport yourself to an island paradise with this tropical piña colada smoothie that only requires 5 ingredients and less than 15 minutes. Rum not included!

All You JANUARY 2011

  • Yield: Serves 2 (serving size: 1 1/2 cups)
  • Prep time:15 Minutes
  • Cost Per Serving:$1.89

Ingredients

  • 2 1/2 cups fresh pineapple chunks
  • 1/2 cup light coconut milk
  • 1/2 cup sweetened flaked coconut
  • 1 tablespoon honey
  • 1 cup ice cubes

Preparation

Place all ingredients in a blender and blend until smooth. Pour into glasses and serve immediately.

Nutritional Information

Amount per serving
  • Calories: 260
  • Fat: 10g
  • Saturated fat: 8g
  • Protein: 3g
  • Carbohydrate: 46g
  • Fiber: 4g
  • Cholesterol: 0.0mg
  • Sodium: 61mg
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Piña Colada Smoothie recipe

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