Pina Colada Slush
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 175
- Calories from fat: 29%
- Fat: 5.6g
- Saturated fat: 4.6g
- Monounsaturated fat: 0.3g
- Polyunsaturated fat: 0.2g
- Protein: 2.6g
- Carbohydrate: 31.3g
- Fiber: 1.4g
- Cholesterol: 0.0mg
- Iron: 0.9mg
- Sodium: 28mg
- Calcium: 79mg
Ingredients
- 2 cups cubed fresh pineapple
- 1 1/2 cups pineapple juice, chilled
- 1/4 cup cream of coconut (such as Coco Lopez)
- 1 cup ice cubes
- 1 cup vanilla fat-free frozen yogurt
Preparation
- Place pineapple into freezer; freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine juice and cream in a blender. With blender on, add pineapple and ice cubes, 1 at a time; process until smooth. Add yogurt; process until smooth. Serve immediately.
Pina Colada Slush Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Entertaining, No-Cook
- CUISINE: American, Caribbean
- MAIN INGREDIENT: Dairy, Fruits
- DIETARY CONSIDERATION: Low Sodium, Meatless
- OCCASION: July 4th
- PUBLICATION: Cooking Light
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