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Pina Colada Slush

Photo: Becky Luigart-Stayner; Styling: Lydia E. DeGaris
Yield

4 servings (serving size: 1 cup)

Ingredients

  • 2 cups cubed fresh pineapple
  • 1 1/2 cups pineapple juice, chilled
  • 1/4 cup cream of coconut (such as Coco Lopez)
  • 1 cup ice cubes
  • 1 cup vanilla fat-free frozen yogurt

Nutrition Information

  • calories 175
  • caloriesfromfat 29 %
  • fat 5.6 g
  • satfat 4.6 g
  • monofat 0.3 g
  • polyfat 0.2 g
  • protein 2.6 g
  • carbohydrate 31.3 g
  • fiber 1.4 g
  • cholesterol 0.0 mg
  • iron 0.9 mg
  • sodium 28 mg
  • calcium 79 mg

How to Make It

  1. Place pineapple into freezer; freeze until firm (about 1 hour). Remove from freezer; let stand 10 minutes. Combine juice and cream in a blender. With blender on, add pineapple and ice cubes, 1 at a time; process until smooth. Add yogurt; process until smooth. Serve immediately.