Pina Colada Slush

Recipe from

Nutritional Information

Calories 194
Caloriesfromfat 1 %
Fat 0.2 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 3.5 g
Carbohydrate 28.8 g
Fiber 0.0 g
Cholesterol 1 mg
Iron 0.0 mg
Sodium 42 mg
Calcium 0.0 mg

Ingredients

1 medium banana, peeled and sliced
1 tablespoon lemon juice
1/2 (12-ounce) can frozen pineapple juice concentrate, thawed and undiluted
1/4 cup instant nonfat dry milk powder
1/4 cup water
1/4 cup light rum
2 tablespoons coconut liqueur
1 teaspoon coconut extract
Crushed ice

Preparation

Combine banana and lemon juice; toss gently to coat. Place banana slices on a baking sheet. Cover and freeze 1 hour or until firm.

Combine banana, pineapple juice concentrate, and next 5 ingredients in container of an electric blender; cover and process until smooth. Add enough crushed ice to reach 4 cups; cover and process until slushy. Pour into glasses, and serve immediately.

Note:

Light and Luscious

January 1994
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