Piña Colada Shake

Pina Colada Shake Recipe
Oxmoor House
Take a sip, close your eyes...and you're on a tropical island. Serve with pineapple wedges, if desired.


Serves 4 (serving size: 1 cup)

Recipe from

Oxmoor House

Nutritional Information

Calories 155
Caloriesfromfat 0.0 %
Fat 2.7 g
Satfat 0.3 g
Monofat 0.7 g
Polyfat 1.5 g
Protein 1 g
Carbohydrate 32 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 43 mg
Calcium 9 mg


1 1/2 cups fresh pineapple cubes, frozen
1 1/2 cups vanilla dairy-free frozen dessert
1/2 cup light coconut milk
1/8 teaspoon coconut extract
3/4 cup frozen sliced banana (about 1 small banana)


1. Place all ingredients in a blender; process until smooth. Serve immediately.


Cooking Light Chill

May 2013
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