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Pimiento-Ham Spread

Randy Mayor
Yield About 4 1/2 cups (serving size: about 1/3 cup)

Ingredients

  • 4 cups (16 ounces) shredded reduced-fat extrasharp cheddar cheese
  • 1 cup diced baked ham (about 5 ounces)
  • 2/3 cup fat-free mayonnaise
  • 1/4 cup finely chopped Walla Walla or other sweet onion
  • 1 (4-ounce) jar diced pimiento, drained

Nutrition Information

  • calories 130
  • caloriesfromfat 55 %
  • fat 8 g
  • satfat 4.9 g
  • monofat 2.5 g
  • polyfat 0.3 g
  • protein 9.9 g
  • carbohydrate 3.8 g
  • fiber 0.4 g
  • cholesterol 30 mg
  • iron 0.3 mg
  • sodium 464 mg
  • calcium 231 mg

How to Make It

  1. Combine all ingredients in a large bowl, stirring well. Cover and chill.