Pimiento-Ham Sandwiches

A big batch of this versatile spread keeps for up to five days in the refrigerator. Besides great sandwiches, it makes a nice dip with crackers. It can also fill a wrap sandwich made with honey-wheat tortillas and shredded lettuce. If you crave a kick, add up to 1 teaspoon of hot pepper sauce to the spread.

Yield: 6 servings (serving size: 1 sandwich)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 277
  • Calories from fat: 30%
  • Fat: 9.1g
  • Saturated fat: 4.9g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.3g
  • Protein: 15.6g
  • Carbohydrate: 33.3g
  • Fiber: 1.6g
  • Cholesterol: 30mg
  • Iron: 1.9mg
  • Sodium: 793mg
  • Calcium: 321mg



  1. Spread about 1/3 cup Pimiento-Ham Spread on each of 6 bread slices; top with remaining bread slices.
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