Picnic-Perfect Lobster Rolls

Picnic-Perfect Lobster Rolls Recipe
Oxmoor House
This classic New England sandwich comes together in a snap if you purchase lobster tails and have them steamed at the fish counter.
4

Worthy of a special occasion

Yield:

4 servings (serving size: 1 sandwich)

Recipe from

Cooking Light

Recipe Time

Hands-on: 12 Minutes
Total: 1 Hour, 12 Minutes

Nutritional Information

Calories 284
Fat 10.3 g
Satfat 0.8 g
Monofat 4.9 g
Polyfat 2.7 g
Protein 21.7 g
Carbohydrate 22.4 g
Fiber 0.3 g
Cholesterol 65 mg
Iron 1.5 mg
Sodium 731 mg
Calcium 61 mg

Ingredients

1/3 cup chopped celery
1/2 teaspoon grated lemon rind
2 tablespoons chopped green onions
1 tablespoon finely chopped fresh tarragon
3 tablespoons canola mayonnaise
1 1/2 tablespoons fresh lemon juice
1/2 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/8 teaspoon ground red pepper
3/4 pound lobster meat, steamed and chopped
4 (1 1/2-ounce) New England-style hot dog buns, toasted

Preparation

1. Combine first 11 ingredients in a large bowl, stirring well; cover and chill at least 1 hour. Divide lobster mixture evenly among buns.

Note:

Tiffany Vickers Davis,

July 2011
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