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Pickled Onion Salad

Yield Makes about 1 cup; 4 servings

Ingredients

  • 1 red onion (about 6 oz.)
  • 1/4 cup white wine vinegar
  • 1 tablespoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 2 tablespoons lemon juice
  • Salt

Nutrition Information

  • calories 33
  • caloriesfromfat 27 %
  • protein 1.5 g
  • fat 1 g
  • satfat 0.0 g
  • carbohydrate 5.4 g
  • fiber 1.2 g
  • sodium 6.6 mg
  • cholesterol 0.0 mg

How to Make It

  1. Peel and thinly slice onion. In a 4- to 5-quart pan over high heat, bring 4 cups water, vinegar, mustard seeds, cumin seeds, and coriander seeds to a boil. Add onion, stir, and cook for 2 minutes. Pour into a fine strainer, discarding liquid. In a bowl, combine onion and spice seeds with lemon juice; salt to taste. Let cool at least 20 minutes, stirring occasionally.