- 4 (1/4-inch-thick) fresh pineapple slices
- Cooking spray
- 1/4 cup fat-free, sugar-free hot fudge topping (such as Smucker's)
- 1 cup vanilla fat-free frozen yogurt
- 4 teaspoons dark rum
- 1/4 cup flaked sweetened coconut, toasted
- calories 147
- caloriesfromfat 9 %
- fat 1.5 g
- satfat 1.3 g
- protein 2.3 g
- carbohydrate 28.7 g
- fiber 1.1 g
- cholesterol 2 mg
- iron 0.7 mg
- sodium 57 mg
- calcium 54 mg
How to Make It
Coat pineapple with cooking spray. Place on grill rack; cover and grill 6 minutes on each side or until golden and tender.
Microwave hot fudge topping in a small glass bowl at HIGH 30 seconds or until drizzling consistency.
Place each pineapple slice on a dessert plate; spoon 1/4 cup frozen yogurt into center of each pineapple ring. Top each with 1 tablespoon hot fudge topping, 1 teaspoon rum, and 1 tablespoon coconut.