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Phyllo Shells + Fig Jam

Health DECEMBER 2010

  • Yield: Makes 15 servings

Ingredients

  • 30 mini phyllo shells, such as Athen's (from 2 boxes)
  • 1/2 cup plus 2 tablespoons black pepper goat cheese
  • 1/4 cup plus 1 tablespoon fig jam
  • Freshly ground black pepper

Preparation

Preheat oven to 300°. Fill each of mini phyllo shells with 1 teaspoon black pepper goat cheese and 1/2 teaspoon fig jam; arrange on a baking sheet. Bake, in middle of oven, until cheese is melted (about 3 minutes). Sprinkle with freshly ground black pepper.

Nutritional Information

Amount per serving
  • Calories: 107
  • Fat: 6g
  • Saturated fat: 3g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 0.0g
  • Protein: 3g
  • Carbohydrate: 9g
  • Fiber: 0.0g
  • Cholesterol: 8mg
  • Iron: 1mg
  • Sodium: 96mg
  • Calcium: 25mg
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Phyllo Shells + Fig Jam recipe

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