Pesto Turkey Club

Recipe Time

Prep: 10 Minutes

Nutritional Information

Calories 390
Fat 11 g
Satfat 3 g
Monofat 4.5 g
Polyfat 2 g
Protein 16 g
Carbohydrate 63 g
Fiber 10 g
Cholesterol 30 mg
Sodium 930 mg
2.6 g

Ingredients

2 teaspoons prepared pesto
2 slices pumpernickel bread
1 ounce sliced turkey
1 slice turkey bacon, cooked
2 romaine lettuce leaves
4 slices tomato
1 apple

Preparation

1. Spread pesto on bread. Top 1 bread slice with turkey, bacon, lettuce, tomato, and remaining bread slice.

2. Serve with apple.

The CarbLovers Diet,

Health

July 2010
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