Pesto-Tossed Cauliflower

Pesto has a very concentrated flavor, so a small amount goes a long way. You can find bottled pesto on the shelves with other sauces and condiments or in the refrigerated section with the fresh pasta sauces.

Yield: 4 servings (serving size: 1 cup)
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 74
  • Calories from fat: 0.0%
  • Fat: 4.7g
  • Saturated fat: 1.2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 3.8g
  • Carbohydrate: 5.9g
  • Fiber: 2.8g
  • Cholesterol: 3mg
  • Iron: 0.8mg
  • Sodium: 252mg
  • Calcium: 92mg


  • 4 cups cauliflower florets
  • 1/2 cup water
  • 2 1/2 tablespoons commercial pesto
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper


  1. 1. Place cauliflower in a microwave-safe bowl; pour water over cauliflower. Cover with plastic wrap; vent. Microwave at HIGH 6 minutes or until done.
  2. 2. Drain cauliflower, and return to dish. Add pesto, salt, and pepper; toss well. Cover; microwave at HIGH 1 minute or until hot.
  3. carbo rating: 3
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Pesto-Tossed Cauliflower Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy