so yummy! i'm on phase 1 of the South Beach diet too so this works great! i didn't use the peppers & added some chopped carrots (um illegal on phase 1 but i can't give them up) and having it on a chopped lettuce. my husband will love this!
I love this chicken salad recipe. It's very similar to one I've eaten at a restaurant, and I'm so glad to find it in a lighter version. I think the recipe either makes too much dressing or needs more chicken for my personal preference, but otherwise it's outstanding with or without the red pepper.