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Personal Chicken Pizzas

Photo: Yunhee Kim; Styling: Denise Canter
Prep time 15 mins
Cook time 10 mins
Yield Makes 4 servings (serving size: 1 pizza)
Making personal size pizzas is such a fun activity for families to do together at mealtime. Top with chicken and lots of veggies to make them even healthier.


  • 4 (6- to 8-inch) pitas or Mediterranean-style flatbreads
  • 3/4 cup tomato sauce
  • 1 cup (4 ounces) shredded part-skim mozzarella cheese, divided
  • 1 cup shredded cooked chicken breast
  • 4 teaspoons grated fresh Parmesan cheese
  • Assorted vegetables for making faces (optional)

Nutrition Information

  • calories 322
  • fat 7 g
  • satfat 4 g
  • monofat 2 g
  • polyfat 1 g
  • protein 27 g
  • carbohydrate 37 g
  • fiber 2 g
  • cholesterol 47 mg
  • iron 4 mg
  • sodium 602 mg
  • calcium 276 mg

How to Make It

  1. Preheat oven to 400°. Place the pitas on a baking sheet. Spread 3 tablespoons of tomato sauce over each pita, and let your kids do the rest: Sprinkle each pita with 3 tablespoons shredded mozzarella, 1/4 cup chicken, 1 teaspoon grated fresh Parmesan cheese, and the remaining tablespoon of mozzarella cheese; then top with veggies (optional).

  2. Bake 10–12 minutes, or until the pizza is heated through, cheese is melted, and bread is crisp on bottom.