4 servings (serving size: 1 burger)

How to Make It

Step 1

Prepare grill.

Step 2

Combine turkey, chopped watercress, 1/4 cup yogurt, 1 teaspoon cracked pepper, salt, and Worcestershire sauce in a bowl. Divide mixture into 4 equal portions, shaping each portion into a 1/2-inch-thick patty. Press remaining 1 teaspoon pepper onto both sides of patties.

Step 3

Place patties on grill rack coated with cooking spray; cover and grill 5 minutes on each side or until done.

Step 4

Spread 2 tablespoons yogurt over top half of each bun. Line bottom half of each bun with 1/4 cup trimmed watercress; top each with a patty, a tomato slice, and top half of bun.

Step 5

carbo rating: 24

The Complete Step-by-Step Low Carb Cookbook

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