Prep Time
7 Mins
Cook Time
15 Mins
Yield
4 servings.

How to Make It

Step 1

Slice tenderloin crosswise into 1-inch slices. Spread garlic over both sides of slices; sprinkle both sides of slices with thyme, salt, and pepper.

Step 2

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add pork slices; cook 4 to 6 minutes on each side or until pork is tender. Remove pork from skillet; set aside, and keep warm.

Step 3

Add pepper stir-fry to skillet, and cook, stirring constantly, 3 minutes. Add vinegar and honey; cook 2 minutes. Return pork slices to skillet, and cook 2 minutes or just until thoroughly heated.

Chef's Notes

Two pork tenderloins are packaged together usually. Freeze one tenderloin to use later, if desired.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook

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