- Calories 342
- Caloriesfromfat 32%
- Protein 13g
- Fat 12g
- Satfat 2.3g
- Carbohydrate 48g
- Fiber 4.5g
- Sodium 294mg
- Cholesterol 4.4mg
Penne with Broccoli
James Carrier
Don't expect crisp, bright green broccoli in this delicious sauce. Hertha Verdurmen cooks broccoli with olive oil and garlic slowly until it breaks down into a soft, flavorful pasta topping.
How to Make It
Step 1
Rinse broccoli and trim and discard stem ends. Coarsely chop tops and stems. In a 5- to 6-quart pan over medium heat, stir olive oil and garlic often until garlic sizzles, then stir in broccoli, chili flakes, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 cup water. Cover and cook, stirring occasionally, until broccoli is very soft and mashes easily with a fork, 20 to 25 minutes. Add 1/4 cup water to pan if broccoli threatens to scorch.
Step 2
Meanwhile, in a 5- to 6-quart pan over high heat, bring 4 quarts water to a boil; add penne and cook until tender to bite, 10 to 12 minutes. Drain and return to pan.
Step 3
Stir broccoli mixture into pasta along with cheese. Add more salt and pepper to taste.
KidA81's Review
N/A
cakeronnimus's Review
It was a filling dinner, but not anything amazing. Won't make it again.
EdWashburn's Review