Penne with Broccoli

Penne with Broccoli Recipe
James Carrier
Don't expect crisp, bright green broccoli in this delicious sauce. Hertha Verdurmen cooks broccoli with olive oil and garlic slowly until it breaks down into a soft, flavorful pasta topping.
3

Good, solid recipe

Yield:

Makes 4 to 6 servings

Recipe from

Sunset

Nutritional Information

Calories 342
Caloriesfromfat 32 %
Protein 13 g
Fat 12 g
Satfat 2.3 g
Carbohydrate 48 g
Fiber 4.5 g
Sodium 294 mg
Cholesterol 4.4 mg

Ingredients

1 1/2 pounds broccoli florets
1/4 cup olive oil
3 cloves garlic, peeled and minced
1/2 teaspoon hot chili flakes
About 1/2 teaspoon salt
About 1/4 teaspoon pepper
12 ounces dried penne pasta
1/3 cup grated pecorino romano cheese

Preparation

1. Rinse broccoli and trim and discard stem ends. Coarsely chop tops and stems. In a 5- to 6-quart pan over medium heat, stir olive oil and garlic often until garlic sizzles, then stir in broccoli, chili flakes, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/2 cup water. Cover and cook, stirring occasionally, until broccoli is very soft and mashes easily with a fork, 20 to 25 minutes. Add 1/4 cup water to pan if broccoli threatens to scorch.

2. Meanwhile, in a 5- to 6-quart pan over high heat, bring 4 quarts water to a boil; add penne and cook until tender to bite, 10 to 12 minutes. Drain and return to pan.

3. Stir broccoli mixture into pasta along with cheese. Add more salt and pepper to taste.

Note:

Hertha Verdurmen, San Francisco, California,

March 2004
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