ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Candied Pecan, Pear, and Spinach Salad

Photo: Annabelle Breakey; Styling: Karen Shinto
Total time 30 mins
Yield Serves 6
A little corn syrup is the secret to keeping the candied nuts in this salad from crystallizing. (And they make a great quick appetizer or gift from your kitchen too.)

Ingredients

  • 2 tablespoons sugar
  • 2 tablespoons light corn syrup
  • 1/2 teaspoon salt, divided
  • 1/2 teaspoon ground cardamom, divided
  • 1/8 teaspoon cayenne
  • 1/8 teaspoon ground cloves
  • 1 cup pecan halves
  • 3 tablespoons roasted pecan oil or extra-virgin olive oil
  • 1 tablespoon Champagne vinegar
  • 1/8 teaspoon pepper
  • 1 tablespoon minced shallot
  • 8 ounces baby spinach leaves
  • 2 medium firm-ripe pears, thinly sliced

Nutrition Information

  • calories 261
  • caloriesfromfat 64 %
  • protein 2.7 g
  • fat 19 g
  • satfat 2 g
  • carbohydrate 25 g
  • fiber 5.2 g
  • sodium 259 mg
  • cholesterol 0.0 mg

How to Make It

  1. Preheat oven to 350°. In a bowl, combine sugar, corn syrup, 1/4 tsp. each salt and cardamom, the cayenne, and cloves. Stir in nuts. Spread onto a rimmed baking sheet lined with parchment paper.

  2. Bake, stirring once in a while with a fork, until syrup is deep golden, about 15 minutes. Stir again, then transfer nuts on paper to a work surface. Let nuts cool, breaking them up after 5 minutes.

  3. Whisk oil, vinegar, pepper, shallot, and remaining 1/4 tsp. each salt and cardamom in a large bowl. Gently toss with spinach, pears, and nuts. Serve immediately.

  4. Note: Nutritional analysis is per 1 1/2-cup serving.