Delicious bars. Be sure to prep pan well though as I didn't and it took longer to get them out in nice looking pieces than it did to make them. Yummy, like little bites of pecan pie.
Pecan-Date Bars
You can prepare and refrigerate these luscious bars a day or two in advance. They are actually easier to cut once they have been completely chilled.
Yield: 24 servings (serving size: 1 bar)
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Nutritional Information
Amount per serving
- Calories: 123
- Calories from fat: 26%
- Fat: 3.6g
- Saturated fat: 1.3g
- Monounsaturated fat: 1.6g
- Polyunsaturated fat: 0.5g
- Protein: 1.4g
- Carbohydrate: 22g
- Fiber: 0.7g
- Cholesterol: 14mg
- Iron: 0.6mg
- Sodium: 89mg
- Calcium: 13mg
Ingredients
- Crust:
- 1 cup all-purpose flour (about 4 1/2 ounces)
- 1/3 cup packed brown sugar
- 1/4 teaspoon salt
- 1/4 cup chilled butter, cut into small pieces
- Cooking spray
- Filling:
- 3/4 cup dark corn syrup
- 1/3 cup packed brown sugar
- 1/4 cup egg substitute
- 2 tablespoons all-purpose flour
- 1 tablespoon bourbon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1 large egg
- 1/2 cup chopped pitted dates
- 1/3 cup chopped pecans, toasted
- 2 tablespoons semisweet chocolate minichips
Preparation
- Preheat oven to 400°.
- To prepare crust, lightly spoon 1 cup flour into a dry measuring cup; level with a knife. Combine 1 cup flour, 1/3 cup sugar, and 1/4 teaspoon salt, stirring well with a whisk. Cut in butter with a pastry blender or two knives until mixture resembles coarse meal. Press mixture into the bottom of an 11 x 7-inch baking dish coated with cooking spray. Bake at 400° for 12 minutes or until lightly browned. Cool completely.
- Reduce oven temperature to 350°.
- To prepare filling, combine corn syrup and next 7 ingredients (through egg) in a large bowl, stirring well with a whisk. Stir in dates, pecans, and chocolate chips. Pour mixture over prepared crust. Bake at 350° for 35 minutes or until set. Cool in pan on a wire rack. Cover and chill 1 hour or until firm.
Pecan-Date Bars Recipe at a Glance
- COURSE: Desserts, Cookies
- CONVENIENCE: Gifts, Make-Ahead, Portable/Picnic
- CUISINE: American
- MAIN INGREDIENT: Nuts
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium
- COOKING METHOD: Bake
- OCCASION: Christmas
- PUBLICATION: Cooking Light
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