Prep Time
5 Mins
Cook Time
10 Mins
Yield
Makes 4 servings (serving size: 3/4 cup)

Pecans contribute heart-healthy, unsaturated fat to this recipe. However, because broccoli is such a low-calorie food, the fat percentage for this recipe is slightly higher than others.

How to Make It

Step 1

Arrange broccoli in a steamer basket over boiling water. Cover and steam 4 minutes or until crisp-tender. Plunge broccoli into ice water to stop the cooking process; drain.

Step 2

Heat butter in a large nonstick skillet over medium heat 2 to 3 minutes or until melted. Add broccoli, pecans, salt, and pepper. Cook, stirring gently, 2 to 3 minutes or until thoroughly heated.

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