- 3/4 pound sugar snap peas, trimmed
- 2 cups fresh or frozen petite green peas, thawed
- 1 1/2 tablespoons butter, softened
- 1/4 teaspoon kosher salt
- 2 tablespoons finely chopped fresh mint
- calories 87
- caloriesfromfat 0.0 %
- fat 2.8 g
- satfat 1.8 g
- monofat 0.7 g
- polyfat 0.1 g
- protein 3.4 g
- carbohydrate 10.7 g
- fiber 3.4 g
- cholesterol 7.5 mg
- iron 1.3 mg
- sodium 105 mg
- calcium 42 mg
How to Make It
Steam snap peas, covered, 2 minutes. Add green peas to pan; steam 2 minutes.
Combine peas, butter, and salt in a large bowl; toss gently to coat. Sprinkle with mint.
For baby: Serve spoonfuls in a small bowl or on a rimmed plate. Cut the sugar snap peas into bite-sized pieces. Omit mint, if desired.
Nutrition Note: Peas
Peas are bursting with nutrients. They're packed with protein and fiber plus an assortment of vitamins and minerals, including vitamins C and A and folate.