ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Pear, Prosciutto, and Pine Nut Salad

Prep time 12 mins
Cook time 5 mins
Yield 4 servings (serving size: 1 salad)
Prosciutto can be found presliced in the deli at most grocery stores. If you have to ask for the prosciutto to be sliced, request that the slices be separated by deli paper to prevent them from sticking together. Ham may be substituted for the prosciutto.

Ingredients

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 1/2 teaspoons sugar
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon salt
  • 8 cups torn Boston lettuce
  • 2 ounces thinly sliced prosciutto, cut into thin strips (about 2/3 cup)
  • 1 ripe Bartlett pear, sliced
  • 1/4 cup pine nuts, toasted

Nutrition Information

  • calories 152
  • fat 9.3 g
  • satfat 1.6 g
  • protein 6.8 g
  • carbohydrate 13.0 g
  • cholesterol 8 mg
  • iron 1.2 mg
  • sodium 381 mg
  • caloriesfromfat 52 %
  • fiber 2.4 g
  • calcium 46 mg

How to Make It

  1. Combine first 6 ingredients in a small bowl; stir with a whisk.

  2. Divide lettuce evenly among 4 individual plates; top evenly with prosciutto, pear slices, and pine nuts. Drizzle 1 1/2 tablespoons dressing over each salad. Serve immediately.

Oxmoor House Healthy Eating Collection