Pear, Pecan, and Goat-Cheese Pizza (A Sweet Slice)

Photo: Quentin Bacon
Prep: 7 minutes; Cook: 8 minutes.

Baked to Perfection: To make our pizza, we used Fabulous Flats for the crust and baked it in a 500° oven on the bottom rack to make it crispy.

Yield:

Makes 8 servings (serving size: 1 slice)

Nutritional Information

Calories 133
Fat 3 g
Satfat 1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4 g
Carbohydrate 23 g
Fiber 2 g
Cholesterol 1 mg
Iron 1 mg
Sodium 222 mg
Calcium 21 mg

Ingredients

Prebaked pizza crust
1 red pear, cored and sliced
1/4 cup (2 ounces) crumbled low-fat goat cheese
1/4 cup chopped pecans
1/4 cup thinly sliced red onion
1 tablespoon fig vinegar or balsamic vinegar

Preparation

Place a prebaked pizza crust on a shallow baking pan; top evenly with sliced red pear. Sprinkle with goat cheese, chopped pecans, and sliced red onion. Bake 8 minutes or until pears are tender. Drizzle with fig vinegar or balsamic vinegar. Cut into 8 slices; serve.

Note:

Lori Powell,

Health

March 2011
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