Pear-Oatmeal Muffins

recipe

Yield:

1 1/2 dozen (serving size: 1 muffin)

Recipe from

Nutritional Information

Calories 166
Caloriesfromfat 23 %
Fat 4.2 g
Satfat 0.9 g
Monofat 1.2 g
Polyfat 1.7 g
Protein 3.9 g
Carbohydrate 28.4 g
Fiber 1.4 g
Cholesterol 13 mg
Iron 1.2 mg
Sodium 150 mg
Calcium 71 mg

Ingredients

1 cup quick-cooking oats, divided
2 1/2 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cardamom
1/4 teaspoon ground allspice
2 cups chopped ripe pear
3/4 cup low-fat buttermilk
1/3 cup light ricotta cheese
1/4 cup vegetable oil
1 tablespoon vanilla extract
1 large egg white
1 large egg
Cooking spray

Preparation

Preheat oven to 400°.

Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl. Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist. Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter.

Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.

Note:

September 1997
My Notes

Only you will be able to view, print, and edit this note.

Add Note