Pear and Creamy Swiss Cheese on Walnut Bread Recipe Print Page

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Photo by: Oxmoor House

Pear and Creamy Swiss Cheese on Walnut Bread

The rustic walnut bread serves as a good source of fiber and is especially delicious when combined with a wedge of soft, creamy, spreadable Swiss cheese.

Oxmoor House JANUARY 2005

Yield: 2 servings (serving size: 1 sandwich)
Prep time:10 Minutes

Ingredients

2 (3/4-ounce) wedges light, creamy, Swiss-flavor spreadable cheese (such as The Laughing Cow)
4 (1.3-ounce) slices walnut bread
1 large Bartlett pear, cored and cut lengthwise into 1/4-inch-thick slices

1 cup alfalfa sprouts
2 tablespoons light mayonnaise
1 teaspoon Dijon mustard

Preparation

Spread 1 cheese wedge over each of 2 bread slices. Top each bread slice with half of pear slices and half of alfalfa sprouts

Combine mayonnaise and mustard. Spread half of mustard mixture evenly over each of 2 remaining bread slices; place over sprouts, coated side down. Cut sandwiches in half diagonally.

Nutritional Information

Amount per serving

Calories: 350
Fat: 11.4g
Saturated fat: 1.3g
Protein: 8.7g
Carbohydrate: 58.4g
Cholesterol: 10mg
Iron: 2.6mg
Sodium: 755mg
Calories from fat: 28%
Fiber: 10.4g
Calcium: 141mg

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Pear and Creamy Swiss Cheese on Walnut Bread recipe