Pear-Cranberry Crisps

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Yield:

4 servings

Recipe from

Cooking Light

Recipe Time

Total: 30 Minutes

Nutritional Information

Calories 237
Fat 4.7 g
Satfat 2.5 g
Monofat 1.1 g
Polyfat 0.3 g
Protein 2.1 g
Carbohydrate 50.5 g
Fiber 6.8 g
Cholesterol 10 mg
Iron 0.8 mg
Sodium 180 mg
Calcium 32 mg

Ingredients

4 peeled very ripe Bartlett pears, cored and chopped
1 1/2 tablespoons fresh lemon juice
Cooking spray
1/4 cup sweetened dried cranberries
3 tablespoons brown sugar, divided
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/3 cup old-fashioned rolled oats
1/4 teaspoon ground cinnamon
4 teaspoons butter, melted

Preparation

1. Preheat broiler.

2. Combine pears and lemon juice in a small bowl; toss to coat.

3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pears; cook 6 minutes or until tender, stirring frequently. Remove from heat. Combine cranberries, 1 tablespoon sugar, flour, and salt in a small bowl; toss to combine. Add cranberry mixture to pan; stir to combine.

4. Combine remaining 2 tablespoons sugar, oats, and cinnamon in a small bowl; toss to combine.

5. Coat 4 (6-ounce) ramekins with cooking spray; place on a baking sheet. Place 1/2 cup pear mixture into each of 4 (6-ounce) ramekins. Top each with 2 tablespoons oat mixture; drizzle each with 1 teaspoon butter. Broil 3 minutes or until golden brown.

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